Premenstrual Syndrome (PMS)

Manonmani dreads getting her periods. She knows that for a few days before her periods, she will be irritable, cry at the least provocation and just will not have the energy to carry on her normal routine. On those days, her home could easily qualify as a war zone. What is worse, she cannot lose her temper at any time, without her family wondering if it was “ that time of the month again”!

Manonmani has premenstrual syndrome or PMS. PMS is the combination of physical and emotional symptoms that some women have before their menstrual period begins. At least 75% of all menstruating women have some symptoms of PMS. Symptoms vary from woman to woman and may be mild to moderate. PMS usually starts worsening in the 30’s and can continue unabated till menopause is reached. Very rarely, women have severe symptoms such as anger that is out of control. This can seriously disrupt family routine and might require psychological counseling.

Why does PMS happen?

PMS is related to hormonal changes during the menstrual cycle. A single cause has not been found. The emotional symptoms may be related to an imbalance of the hormone serotonin in the brain, which can lead to depression and irritability.